Allergies are some of the most common types of attacks that children can suffer from, and they may be more prevalent in children than adults. The immune system sees a harmless substance as harmful and will go to great lengths to protect the body by releasing chemicals such as histamines into the bloodstream.
These chemicals cause inflammation, which causes sneezing or coughing, watery eyes, and other symptoms. If your child is suffering from an allergic attack, there are some things that you can do to help them feel better, such as:
1) Staying Hydrated
It is important to stay hydrated when stricken with an allergy attack. This will help your child recover from the attack because it keeps their body from dehydrating and helps ease some symptoms associated with allergies, such as a sore throat or sneezing fits.
Water can be a miracle worker if you allow it to work its magic. Thus, be sure to keep a water bottle nearby for your child and encourage them to drink it often during their allergy attack.
2) Taking Antihistamines
Taking an antihistamine tells your child’s body to relax and helps the histamines in their body to slow down. This treatment will cause drowsiness, but it can be helpful when your child has an allergy attack while sleeping because they won’t wake up feeling uncomfortable or irritated.
But if you think that an antihistamine isn’t working, you might want to bring your child to an allergist. This way, they can receive the right allergy treatment for children. Plus, they can handle future attacks better as well.
3) Carrying an Epinephrine Auto-injector
This is a device that must be carried at all times, which can be used to treat asthma attacks and the symptoms of an allergy attack. This is important because it can save your child’s life by helping them relax and breathe until they are taken to a hospital for further treatment.
However, you must make sure that you know how to use the device before your child suffers from an attack, which is why it’s important to talk about allergies with your child’s school or camp. You can also teach them how to identify the early signs of an attack, which will increase their chances of getting quick treatment.
4) Staying Out of the Sun
This will help your child recover from an allergy attack because it will keep them from being irritated by sunlight. It can also help prevent fever from setting in, which is another common symptom of allergies.
Additionally, too much exposure to the sun can cause heat rash, pink eye, and other conditions that can worsen your child’s allergy attacks. Hence, unless there’s a need for your child to be exposed to the sun, you should keep them out of it.
5) Getting Plenty of Rest
Along with staying hydrated and taking antihistamines, getting a good night’s rest is a must for anyone who has been stricken with an allergy attack. It will help your child’s body recover quickly and fight off the histamines that are causing them to suffer.
That’s why you must ensure that your child is getting plenty of rest away from screens and other blinking lights that might cause them to lose sleep. If your child is younger than 7, it’s a good idea to keep their bedroom completely dark as well, as this will ease them into a deep sleep and allow their body to rest as much as it can.
6) Using a Humidifier
This is a great trick for preventing allergies or treating them during an attack. All you need to do is fill up the humidifier with water, turn it on, and have your child sleep with it. This will help them breathe throughout the night and keep their throat from feeling dry and irritated during allergy season.
By doing so, you’re keeping humidity in the air around them, which will help prevent their body from being on high alert. It’s the perfect way to have your child recover from an allergy attack and start feeling better as soon as possible.
7) Using a Neti Pot
This is a great way to clean out your child’s nose, which can eliminate many allergy symptoms in the process. Just make sure that you have your child blow their nose out first, then fill the pot up with warm water and salt.
Once your child has done this, simply put the tip of the pot in one nostril and tilt their head to the side, allowing it to drain out of their other nostril. Through this method, you can help your child breathe better and stop feeling the allergy symptoms that are bothering them.
If you want your child to feel better and recover from an allergy attack faster, you must follow these tips because they will help your child get over their allergies. Make sure that you don’t hesitate to bring your child to the doctor if their allergy symptoms get worse or if they don’t seem to be improving.
