A saying goes, “you are what you eat.” And while that may sound like a simplification, there’s a lot of truth to it. What you put into your body can profoundly affect your physical and mental health. As obesity rates increase in the country due to the pandemic, you need to be more aware of […]
Five Ways Your Diet Affects Your Physical and Mental Health Read More »
The most famous superstar athletes in the United States are undoubtedly LeBron James, Tom Brady, and Michael Jordan. LeBron James is one of the most accomplished players in NBA history. He has won championships and four MVP awards and is a 14-time all-star. He also has a massive following on social media, with over 46
The Five Essentials of a Superstar Athlete’s Life Read More »
There are several reasons why it is rare to find a woman on top of a business in a male-dominated industry. First, there are more men in these industries than women. According to the 2016 Census, only 26 percent of science, technology, engineering, and math (STEM) workers are women, while they make up 47 percent
Woman on Top: A Guide to Conquer Your Industry Read More »
Businesses have a crucial role to play in the fight against climate change. By being environmentally friendly, they can reduce their carbon footprint and help to prevent global warming. It is essential because it can help protect our planet and prevent future generations from dealing with the consequences of climate change. Every little bit helps,
Are Your Environmental Efforts Making an Impact? Read More »
Starting a career in fitness and health can be a gratifying experience. Not only will you be helping people to improve their lives, but you’ll also be able to make a real difference in the world. Generally, your goal as a fitness and health professional will be to help your clients or patients achieve their
7 Careers In Fitness and Health Worth Considering Read More »
You spend hours picking the perfect outfit, practicing your pose in the mirror, and ensuring your hair is just right. But when you arrive at the photoshoot location, you realize that the background is all wrong. The color is clashy, the lighting is off, and it’s just not the right vibe for the look you’re
How to Choose the Perfect Background for your Photoshoot Read More »
Body image is how you perceive your own body. It’s often influenced by outside factors such as the media and the people around. However, it’s ultimately up to you to decide how you feel about your body. A positive body image is important because it can help you feel good about yourself and make healthy
What To Avoid When Trying To Get Over Your Body Image Issues Read More »
It can be difficult to balance being a homemaker and an online seller. This is most felt if you operate as an online seller from home and have to take care of your family and household duties. However, finding a balance between these two roles is not impossible. Here are some tips for creating a
5 Tips for Creating a Balance Between Homemaker and Online Seller Read More »
Though it’s been said that “beauty is in the eye of the beholder,” most people would agree that make-up plays a role in enhancing one’s appearance. And for women, make-up often becomes an essential part of their daily routine. But why do women wear make-up? This blog post looks at six reasons why women wear
6 Reasons Why Women Wear Make-up Read More »
It can be challenging to purchase a home with a low income. Many people who are considered low-income may not have the necessary funds for a down payment or closing costs. In addition, they may also have difficulty qualifying for a mortgage. If you’re in this situation, you can do a few things to increase
How to Fund a Home Purchase When You Have Low Income Read More »