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Checking In

With the chaos of summer — as well as the many cookouts and celebrations — it’s hard to eat healthy this time of year.


In this Health issue, we have stories that will motivate you to get back on track. Emily Bowles reveals how picking the right fruits and veggies will boost your mood this summer. Lauren Waters explains how to make the most of the nice weather by moving your workout outdoors.


Women magazine is honored to feature Beth Davis from Community First Credit Union on the cover. As vice president of business development for the Credit Union, Davis has many demands at the office, but she makes it a priority to share her time and talents with several community organizations. Check out her inspiring story.


Happy  Summer!

Jennifer Hogeland,



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